Skip to main content

TRAINING

GET COACHED

In these training videos, Coach Ben Pulham will cover a wide range of topics to help you optimise your running performance. Whether you’re a seasoned runner looking to break through a plateau or a beginner taking your first steps, these sessions are tailored to benefit everyone.

Training videos will be uploaded at the specified dates and times. Stay tuned for updates!

Coached Training Plans

Beginner Training Plans

Start your running journey with confidence!

Our beginner plans are designed for new runners. Build your endurance gradually with structured workouts and enjoy a supportive path to your first race finish!

Download Plan Here

Intermediate Training Plans

Enhance your performance and reach new milestones!

For runners looking to improve their speed and stamina, our intermediate plans provide a balanced approach. Elevate your race experience with tailored workouts!

Download Plan Here

Advance Training Plans

Achieve your personal best with expert guidance!

Our advance plans are crafted for experienced runners. Designed to maximise performance with challenging sessions and strategic race preparation.

Download Plan Here