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TRAINING

Feeling overwhelmed with training and unsure where to begin? Look no further! We are here to guide you every step of the way. Gain access to training runs, informative training videos, and training programs designed to elevate your performance to new heights. Whether you’re a novice runner or seasoned athlete, our  support system is your key to unlocking your full potential. Don’t let uncertainty hold you back—join us and embark on your path to success today!

TRAINING RUN

Together with Running Department, we are excited to bring to you SCSM training runs! Designed to help you train and enhance preparation for Half and Full Marathon, these training runs are inclusive and open to runners from all categories. Whether you are running in a shorter race or simply aiming to improve your fitness, you are welcome to join and benefit from these sessions.

Our adidas pacers will be running in 3km loops, so you will have the option to follow the full distance or to reduce the distance according to your comfort level.

Date Time Distance Location Link
30 August 7:00AM 21KM Water Sports Centre @ Sportshub Registration Opens 23 August
6 September 6:30AM 24KM Water Sports Centre @ Sportshub Registration Opens 30 August
20 September 6:30AM 15KM / 24KM Water Sports Centre @ Sportshub Registration Opens 13 September
4 October 6:30AM 15KM / 27KM Water Sports Centre @ Sportshub Registration Opens 27 September
18 October 6:00AM 30KM (Marathon) Water Sports Centre @ Sportshub Registration Opens 11 October
7:00AM 15KM (Half Marathon)
1 November 6:00AM 30KM (Marathon) Parkland Green @ ECP Registration Opens 25 October
7:00AM 15KM (Half Marathon)
15 November 6:00AM 33KM (Marathon) Marina Bay Waterfront @ Promenade Registration Opens 8 November
7:00AM 21KM (Half Marathon)
22 November 7:00AM 15KM / 21KM Marina Bay Waterfront @ Promenade Registration Opens 15 November

*Please take note that registration will start 30min before start time

The training runs are exclusively for registered SCSM2025 participants. Participation is free, but slots are limited and advance registration is required. Walk-ins will not be accepted.

Registration links will be sent to your registered email address one week before each session. Be sure to stay subscribed to our mailing list and secure your slot early!

GET COACHED

In these training videos, Coach Ben Pulham will cover a wide range of topics to help you optimise your running performance. Whether you’re a seasoned runner looking to break through a plateau or a beginner taking your first steps, these sessions are tailored to benefit everyone.

Training videos will be uploaded at the specified dates and times. Stay tuned for updates!

Coached Training Plans

Beginner Training Plans

Start your running journey with confidence!

Our beginner plans are designed for new runners. Build your endurance gradually with structured workouts and enjoy a supportive path to your first race finish!

Download Plan Here

Intermediate Training Plans

Enhance your performance and reach new milestones!

For runners looking to improve their speed and stamina, our intermediate plans provide a balanced approach. Elevate your race experience with tailored workouts!

Download Plan Here

Advance Training Plans

Achieve your personal best with expert guidance!

Our advance plans are crafted for experienced runners. Designed to maximise performance with challenging sessions and strategic race preparation.

Download Plan Here